Best Yoga Pants for Women

Flexible and comfortable

Whether you are an avid yogi or you just want to be comfortable while lounging around, yoga pants are one of the most versatile items of clothing you can wear. They are great for both hot and cold weather and come in a wide variety of inclusive sizes. 

Not only are yoga pants comfortable and convenient, but many are also made from materials that wick moisture away from the body and promote airflow, helping you to avoid overheating while working out. But with so many brands and styles of yoga pants out there, it can feel impossible to figure out which are best for your needs.

5 things to know about yoga pants before buying:

  1. Sizes: Yoga pants come in a wide variety of sizes, but some run true to size and others don’t. Some brands even use alternative sizing numbers, so it’s important to look at the size chart to make sure you’re getting the right size for you. 
  2. Length: Yoga pants come in a variety of lengths, like calf length, 7/8 length, and more. Make sure that the length is what you’re looking for. 
  3. Compression: Some yoga pants have compression, which is designed to help increase blood flow, reduce muscle fatigue, and prevent strain.  
  4. Price: Certain brands of yoga pants can get fairly pricey, but there are good quality yoga pants at a variety of prices. Know your budget when buying. 
  5. Quality: Quality is one of the most important considerations. You want yoga pants that are going to last for years through countless workouts. 

We’ve evaluated the top yoga pants brands, reviewed their prices, and factored in what customers are saying to determine the best yoga pants. Our best overall pick goes to Lululemon’s Wunder Under High-Rise Tight Full-On Luxtreme, but we also have picks for best size-inclusive yoga pants, best budget yoga pants, and more.


Pros

  • Comes in a variety of colors
  • Provides snug compression and flatters your shape
  • Elastic waistband keeps them from riding up or sliding down
  • Moisture-wicking four-way stretch for comfort during all kinds of workouts

Cons

  • Expensive 
  • Fabric isn’t particularly thick if you work out outside in winter months

Product Snapshot

Lululemon is one of the biggest names in athleisure, with a reputation for high-quality gear, and their Wunder Under High-Rise Tight Full-On Luxtreme yoga pants are no exception. These yoga pants are sleek, comfortable, and perfect for yoga, running, lounging, and everything in between. The high waisted, no-slip elastic band keeps everything in place and provides a snug compression for your workout, but they’re not too tight to keep you from wearing these leggings all day, every day. The fabric is moisture wicking and has a four-way stretch, which has a cooling effect to keep you comfortable regardless of the temperature. And these yoga pants are durable enough to last you for years. 

The biggest downside of the Lululemon Wunder Under High-Rise Tight Full-On Luxtreme yoga pants is the price. Like many other Lululemon products, they aren’t cheap, but they are durable enough to get your money’s worth.

Sizes0-20
Material69% nylon, 31% lycra elastane
Length25, 28, or 31 inches
PocketYes
ManufacturerLululemon
Specifications

Best Budget Yoga Pants

Old Navy High-Waisted Compression Leggings

Old-Navy-High-Waisted-Elevate-Built-In-Sculpt-7-8-Length-Compression-Leggings

Pros

  • Extremely affordable for high-quality, durable yoga pants
  • Soft elastic compression waistband holds you in without squeezing
  • Moisture-wicking four-way stretch for comfort during all kinds of workouts

Cons

  • Some people say they tend to slide down a bit
  • Material on lighter colors can show sweat stains
Where to Buy:Old Navy

Product Snapshot

High-quality yoga pants can be notoriously expensive, but you don’t always have to spend a lot to get durable, comfortable leggings. The Old Navy High-Waisted Elevate Built-In Sculpt 7/8-Length Compression Leggings are affordable (around half the price of high-end leggings) while still providing a lot of great features. The soft elastic compression waistband holds you in without squeezing, and they are also moisture-wicking and have four-way stretch technology to keep you comfortable during all kinds of workouts. And these leggings come in a wide variety of sizes, including sizing based on height.

Some people said that they slid down while working out, but others actually said they were very secure—it just depends on each person’s individual body shape. But for the price, these leggings are well worth a try.

SizesXS-XXL + tall, petite, regular sizing
Material15% spandex, 85% polyester
Length23, 25, or 29 inches
PocketNo
ManufacturerGap
Specifications

Best High Waist Yoga Pants

Core 10 Women’s Spectrum Crop Leggings

Core-10-Womens-Spectrum-Yoga-High-Waist-7-8-Crop-Legging

Pros

  • Extremely affordable
  • Comes in 17 different colors and styles
  • Wide variety of sizes to fit most body types 
  • Soft performance fabric and clean lines for a seamless look

Cons

  • Lighter colors can be see-through
  • Can run a bit small, so check size chart and size up if you need to

Product Snapshot

Core 10 Women’s Spectrum Yoga High Waist 7/8 Crop Leggings are a huge hit on Amazon, and have over 1,000 five-star reviews. Not only are these yoga pants extremely affordable and durable, but they have extensive sizing and are made of soft, stretchy material. They also come in 17 colors and styles, so you can have a pair for every day of the week. Reviewers compare them to high-end athleisure brands despite being only a fraction of the cost. 

The downsides are that the lighter colors can be a bit see-through, and some people noted they can run a bit small. But they come in plenty of colors to find one that works for you, and there’s a size chart on the page to make sure you order the right size. Amazon also offers a seven-day “try before you buy” option so you can make sure they fit perfectly.

SizesXXS-3XL
Material26% elastane, 74% polyester
Length24 inches
PocketNo
ManufacturerCore 10
Specifications

Best Capri Yoga Pants

Alo Yoga High-Waist Airlift Capri

Alo-High-Waist-Airlift-Capri

Pros

  • Flattering waistband and soft material
  • Extremely durable even after months of wearing and washing
  • Four-way stretch fabric feels like a flexible, breathable second skin during workouts

Cons

  • Not very inclusive sizing
  • Very expensive for athleisure 

Product Snapshot

Alo is a big name in the athleisure industry, especially when it comes to yoga pants. And while their products are pricey, they’re extremely durable, holding up even after months and months of workouts and washes. They’re also so comfortable and soft that they’re said to feel like a second skin, so much so that Alo built in a front smoothing panel so you can go commando in these leggings. The four-way stretch and breathable fabric are also great for any workout, not just yoga. Users note that these yoga pants stay in place for all workouts, even high-intensity interval training and running.

The biggest downside to the Alo High-Waist Airlift Capris is the price. There’s no way around that. But they really are a durable all-in-one legging that will last a long time.

SizesXXS-L
Material13% spandex, 87% polyester
Length21 or 21.5 inches
PocketNo
ManufacturerAlo Yoga
Specifications

Best Lightweight Yoga Pants

FLOAT Ultralight Legging

Pros

  • Eco-friendly
  • Inclusive sizing
  • Squat-proof

Cons

  • Not great for cold weather
  • Some pilling after frequent wear

Product Snapshot

Girlfriend Collective has taken the athleisure world by storm and it’s easy to see why. Their ultra-comfortable leggings are made from recycled water bottles, come in a variety of trendy colors, and have sizes that go up to 6X. The Float leggings are a favorite, with a super lightweight and breathable design. Thanks to their barely-there feel, they work for both casual lounging and high intensity workouts. 

SizesXXS-6XL
Material90% recycled plastic b\ottles (RPET), 10% spandex
Length28.5 inch or 23 3/4 inch
PocketNo
Specifications

Best Yoga Pants With Pockets

Heathyoga High Waisted Leggings

Pros

  • Squat-proof
  • Large pockets

Cons

  • Thick material means these are better for the colder months
  • Hair and dust seems to stick
Where to Buy:Amazon

Product Snapshot

While it’s nice to catch a break from phone now and then, it’s hard to do so at the gym when you’re using it for music or tracking your progress. Heathyoga’s high waisted leggings come with two side pockets and an inner pocket, so you can keep your phone and other items on your person while working out. The fabric is moisture-wicking and opaque so you can feel comfortable doing squats and stretches. Just be careful when washing them because reviewers note the color might fade. 

SizesXS-3X
Material75% polyester, 25% spandex
LengthUnlisted
PocketYes
Specifications

Best Flare Yoga Pants

Aerie Real Me High Waisted Crossover Flare Legging

Pros

  • Comfortable
  • Can be worn as regular pants

Cons

  • Not good for more intense workouts
  • Might be too long, depending on your height
Where to Buy:Amazon

Product Snapshot

Be still your ’00s heart—flare yoga pants are back and cozier than ever. Aerie’s high waisted crossover flare leggings are the perfect pair for running errands and light workouts. The cross waistband offers unbelievable comfort without any uncomfortable squeezing or pinching. The fabric is stretchy and lightweight, and many reviewers said they even wore the pants for a night out. The only thing to watch out for is that the stitching might come undone over time. 

SizesXXS-XXL
Material88% nylon, 12% elastane
Length30, 32, or 34 inches
PocketNo
Specifications

Best Lightweight Yoga Pants

FLOAT Ultralight Legging

Pros

  • Eco-friendly
  • Inclusive sizing
  • Squat-proof

Cons

  • Not great for cold weather
  • Some pilling after frequent wear

What is the difference between yoga pants and leggings? 

The only difference is that all yoga pants are designed for athletics, while some leggings are meant for just lounging or errands. All yoga pants are leggings, but not all leggings are yoga pants. If you’re buying leggings, just make sure they are made for working out. 

Are yoga pants bad for you? 

No. If your yoga pants fit you properly and you wash them frequently, there’s no cause for concern. But if you’re wearing yoga pants that are too tight or you don’t change or wash them after a workout, you can put yourself at risk of cutting off your circulation, getting heartburn, or getting yeast infections. 

Can I wear yoga pants even if I’m not doing yoga?

Absolutely! You don’t have to practice yoga to enjoy the comfort of yoga pants. Yoga pants are great for all workouts or just as comfortable loungewear. They’re just called yoga pants because they were first marketed for yoga back in the ’90s. 

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