Best Yoga Pants for Women

Flexible and comfortable Whether you are an avid yogi or you just want to be comfortable while lounging around, yoga pants are one of the most versatile items of clothing you can wear. They are great for both hot and … Read More

Yogic Diet

Yoga is a 5,000-year-old science. It has always insisted on a vegetarian diet that is healthful but not stimulating. The yogic diet meets three primary criteria: I it is nutritious, meaning it gives the body all the necessary nutrients; (ii) … Read More